What is the BestStress Zone?


 

What is the BestStress Zone?

The BSZ is a dynamic place for optimal spiritual, physical, emotional and mental well being. In the BSZ you achieve the highest levels of energy, satisfaction, happiness and productivity at work or at home. Daily living in the zone you experience Optimal Stress.   You accept and understand that stress is inevitable. Its a choice!  When you decide to commit to this new life, you inventory all the domains of your life. This structured self assessment enable you to understand, organize and analyze important  demands in your life in a way that transforms them into opportunities. You learn to solve problems creatively. You learn to recognizing attitudes, feelings, and behaviors that undermine your performance, vitality, and health. In your personal BestStress Zone you have the courage to take decisive actions guided by whats really important to you.  You accept things that can’t be changed–and– you have attitudes and skills that  strengthen your resilience and personal effectiveness in spite of adversity.  In the BSZ you know how to give and receive from others.  Demands and challenges are opportunities to learn, renew, and to bolster a portfolio of resources, In the BSZ you know the optimal dose of stress needed for maximum happiness, inspiration, motivation and successful aging.

In the BSZ you Embrace Your Stress and Love your Life!

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